Maca is a powdered root herb from the Peruvian Andes, related to the radish family.
Maca is called an adaptogen, meaning that it helps the body to adapt to increased stressors. Maca is well known as an amazing hormone balancer, and strength builder. Because of it’s oxygenating effect on the blood, Maca has also gained the reputation for being the best natural Viagra or aphrodisiac.
How to eat Maca Powder
In smoothies – add 1- 2 Tbs to smoothies to give a rich and malty flavour.
It can also be added to Raw Chocolates (see the Cacao section)
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