Fitness SnackA healthy, convenient, and delicious mix of nuts, seeds, and dried fruit. Eat anytime, add to smoothies, or sprinkle over salads, muesli, oats, or yoghurt.
Ingredients: raisins, cranberries, sunflower seeds, peanuts (roasted), pumpkin seeds, sulphur dioxide, vegetable oil.
Raisins are high in antioxidant value, and are an excellent source of natural energy.
Sunflower seeds and pumpkin seeds are good source of minerals, protein, and health promoting unsaturated fatty acids. Pumpkin seeds are noted for their positive effects on prostate health.
Peanuts are rich in protein, fibre, mono unsaturated fats, and the antioxidant, resveratrol.
Cranberries are rich in fibre, antioxidants, and they are therapeutic for urinary tract infections as they prevent the adhesion of bacteria to urinary tract cells.
Peanuts are rich in protein,
fibre, mono unsaturated fats, and the antioxidant, resveratrol.
Pumpkin seeds are good source of
minerals, protein, and health promoting unsaturated fatty acids. They are also noted for their positive effects on prostate
health.
