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Grocery Shopping Lists → Grocery List for Vegetarian Low GL Meal Plan 1

Grocery List for Vegetarian Low GL Meal Plan 1 Print this page  Email this page to a friend Bookmark this page: Quantity:

Use the tick boxes to select which of the products below you would like to purchase. Then click on "Add to Cart" to order and pay online.You can click "Add to My Stuff" to bookmark these products so you can find them again more easily. What's Missing from this list? Currently we do not ship fresh (fast perishing) ingredients from the webstore.  Get a printable/downloadable list of all the missing fresh ingredients you will need.

Organix Oats (1kg) Click here for more information... Price: R 50.95 Tick here to select this product Fresh Earth Fitness Snack (250g) Click here for more information... Price: R 19.95 Tick here to select this product Natures Choice Brown Rice Short grain (600g) Click here for more information... Price: R 16.75 Tick here to select this product Tractor Foods Snack Pack (100g) Click here for more information... Price: R 10.99 Tick here to select this product Organix Wheat Free Muesli (450g) Click here for more information... Price: R 44.95 Tick here to select this product Earth Lentils Green (500g) Click here for more information... Price: R 28.95 Tick here to select this product F&R Whole Nutmeg (4nut) Click here for more information... Price: R 33.95 Tick here to select this product F&R Sea Salt Fine (500g) Click here for more information... Price: R 9.95 Tick here to select this product F&R Curry Masala Po (50g) Click here for more information... Price: R 11.99 Tick here to select this product Tractor Foods Veg Stock P (180g) Click here for more information... Price: R 16.99 Tick here to select this product Earth Sesame Oil (Toasted) (350ml) Click here for more information... Price: R 189.99 Tick here to select this product F&R Chillie Flakes (50g) Click here for more information... Price: R 11.85 Tick here to select this product Earth Shoyu Kagiso (500ml) Click here for more information... Price: R 98.95 Tick here to select this product F&R Turmeric Powder (50g) Click here for more information... Price: R 18.95 Tick here to select this product F&R Coriander Seeds (50g) Click here for more information... Price: R 16.95 Tick here to select this product Fresh Earth Cashews (200g) Click here for more information... Price: R 29.95 Tick here to select this product Nairns Oat Cakes Cheese (250g) Click here for more information... Price: R 48.95 Tick here to select this product F&R Chick Peas (500g) Click here for more information... Price: R 27.99 Tick here to select this product Tractor Foods Tahini (300g) Click here for more information... Price: R 35.00 Tick here to select this product F&R Cumin Powder (50g) Click here for more information... Price: R 14.25 Tick here to select this product

Vegetarian Low GL (glycemic load) Meal Plan 1 The No Meat Challenge Roast Vegetable lasagna Recipe Vegetarian Meal Plan 1 Lunch Box Idea 1 Karoo Bobotie Recipe Grocery List for The No Meat Meal Plan Shepherds Pie Recipe

F&R Chillie Flakes (50g) F&R Cayenne Pepper (50g) Earth Tamari Organic (350ml) F&R Chick Peas (500g)

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