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Healthy RecipesStews and Curries → Thai Stir Fry Recipe
Thai Stir Fry Recipe
Thai Stir Fry Recipe

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Makes for two

Ingredients

30ml Roasted sesame oil
40g Smoked tofu, diced
200g Mixed stir fry vegetables (julienne carrots, cabbage, spinach, baby marrow, broccoli)
Handful  of sunflower sprouts
5ml Soya sauce
Pinch Chili powder
2 Pinch Turmeric powder
3 Pinch Corriander powder
1 Pinch Sea salt
15ml Tamarind sauce
30ml Vegetable stock liquid
125ml Coconut milk
5ml Fresh ginger
2g Chopped garlic
Fresh corriander
Raw cashew nuts

Method

Heat the sesame oil
Add the smoked tofu and sauté for 2 minutes
Add the vegetable mix and stir-fry for 4 minutes until veggies are hot not over cooked
Add the soya sauce
Now add the spices and salt 
Mix well
Add the coconut milk
Add the tamarind sauce
Add the veg stock liquid
Add the ginger juice
Add the garlic
Cook for a further 3-4 minutes or until cooked.
Add the cashew nuts and fresh corriander last

This dish is served with rice noodles or short grain brown rice





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