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Healthy Eating Plans → Supplement Plans → Supplement Plan - Busy stressed out executive

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Important: This supplement plan must be followed in conjunction with a proper balanced diet. Vitamin and mineral supplements are not a replacement for food. Recommended Supplementation: High dose multi vitamin and mineral Vitamin C ester 1000mg daily Vitamin B complex Adaptogen (herbal supplement used to support adrenal glands to help cope with stress) Recommended Products (select one product from each group):  Multivitamin & Mineral Vitamin C 1000mg Vitamin B Complex Adaptogen Solgar V2000 (60’s) or Solal three a day (90's) or VRP Extend Liquid Solgar Ester C 1000mg (90’s) or The Real Thing Ester C or New Chapter C Food Complex Solgar Mega-Sorb B Complex (50’s) or Solal Stress Damage Control (60’s) or Food State B Complex (30’s) Solal Energising Adaptogens (120’s) or Solgar Siberian Ginseng (60’s) or Viridian Rhodiola

Vegetarian Low GL (glycemic load) Meal Plan 1 The No Meat Challenge Vegetarian Meal Plan 1 Lunch Box Idea 1 Detox Juice Recipe Roast Vegetable lasagna Recipe The No Meat Meal Plan Karoo Bobotie Recipe

Rating for this item: (5.00)   No. of Ratings: 2    Click Here to rate this 1 - Terrible 2 - Bad 3 - OK 4 - Good 5 - Great 0% 50% 100% Sort: New to Old RE-SORT COMMENTS: Helpful to Less Helpful Less Helpful to Helpful New to Old Old to New High to Low Rating Low to High Rating Showing comments 1-1 of 1 1. Anonymous User on 2009/04/30, said: Thanks, this is really helpful. I wouldn't have known where to start... it's nice to just find the advice you need and not feel clueless. Was this comment helpful? yes no   (2 people found this comment helpful, 0 did not) Showing comments 1-1 of 1