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Healthy Eating Plans → Supplement Plans → Supplement Plan - Healthy Kids (4 years and older)

Supplement Plan - Healthy Kids (4 years and older)

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Important:
This supplement plan must be followed in conjunction with a proper balanced diet. Vitamin and mineral supplements are not a replacement for food.

Recommended Supplementation:
High dose multi vitamin and mineral (chewable or liquid)
Vitamin C 100mg
Omega oils

Recommended Products (select one product from each group):

Multivitamin and Mineral	Vitamin C 500mg	Omega Oils
VRP Liquid multivitamin and Mineral or Food State Chewable multivitamin and Mineral or Floradex Childrens liquid Multivitamin and Mineral	Solgar Chewable vitamin C 500g (90’s)	The Real Thing Fish Oils lemon Flavour or Add Vance Chewy Fruit Bursts 60’s or Absolute Organix 3:6:9 oils (60’s)


Lunch Box Idea 1	Lunch Box Idea 2	Lunch Box Idea 3	Supplement Plan - Busy stressed out executive
The No Meat Challenge	Lunch Box Idea 4	Lunch Box Idea 6	Lunch Box Idea 5

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