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Healthy RecipesSugar Free Recipes → Quick Tofu Salad Recipe
Quick Tofu Salad Recipe
Quick Tofu Salad Recipe

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Quick Tofu Salad Recipe

What you’ll need:

• 1 block tofu
• 1 small English cucumber
• 3T-spoon olive oil
• ½ red onion
• 2t-spoon salt
• 1 lemon
• 1 stick celery
• 10g fresh rocket*
• 10g fresh basil*
• Sprig fresh mint*
• Salad greens

Method:

• Cube tofu into small feta cube size pieces and add to mixing bowl
• Peel and fine grate cucumber and add to mixing bowl.
• Cut red onion finely and add to mixing bowl, with squeezed lemon
juice, olive oil and salt.
• Gently mix the ingredients together helping the tofu absorb the flavours from the
ingredients.
• Cut celery into thin diagonal slices – add to mixing bowl
• *use whatever herbs you like, chopping finely, and add to mixing bowl.
• Mix all ingredients together (and if you have time place bowl in fridge for a 30 minutes – allowing the time for the tofu to best absorb all the flavours)
• Add your choice of salad greens to a salad bowl and add tofu-mix.
• Enjoy!


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