Can cancer be prevented?
Special Offer -
Live Blood Analysis
Nutritional Cooking Classes
Recipe -
The Anti Cancer Juice
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Fresh Earth Practitioners:
Dr Cornelia Botha
Diet and Cancer Research
Essential Oil Workshop
Coming Soon! Hemporium
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tel : 011 646 4404
fax : 011 646 3470
info@freshearth.co.za Or, pop in and visit us
103 Komatie Road,
Emmarentia. (map)
Monday to Friday
08h00 to 18h00
(Restaurant closes 17h00) Saturday
08h00 to 16h00
Public Holidays
08h00 to 16h00 Closed on Sundays
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Research shows that healthy eating could prevent up to a third of all cancers. There are a number of naturally occurring phytonutrients shown to reduce cancer risk. Fruits and vegetables of every kind offer slightly different beneficial compounds.
| Why are medical doctors not telling patients this and helping them to shift from a feeling of helplessness in the face of these frightening illnesses to empowerment?
Do what you can to protect your body from contamination. Buy organic and buy from companies that are committed to reducing pollution. Use water filters and biodegradable cleaning agents, avoid excessive oestrogen intake, and think positively and lovingly. |
While genes are certainly implicated in the potential for cancer they are only one of the risk factors, and the new science of epigenetics suggests that genes are constantly being switched on and off, and our beliefs, feelings and attitudes may be just as much involved.
Abundant health
Matthew Ballenden
Coming soon!
Turn eco living into a fashion statement. From funky t-shirts and bags to classy dresses, accessories and much more, you can truly make a statement, without saying a word.
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Cancer Facts - Foods for Cancer Prevention | | Live Blood Analysis at Fresh Earth Food Store : When: Thursdays
Cost: R100.00
Where: Fresh Earth Food Store,
103 Komatie Road,
Emmarentia
(click here)
By appointment only.
To book your 30 minute consultation, please contact Dr Annelise Bunce on 011 888 3018 or e-mail her on
annelise@custom-cut.co.za |
Of the many diseases that affect people these days, cancer is among the most feared.
But despite a wealth of scientific data, most people remain unaware of how they can reduce their risk of developing cancer.
According to the National Cancer Institute, as much as 80 percent of all cancers are due to identified factors, and thus are potentially preventable. Thirty percent are due to tobacco use, and as much as 35 percent to 50 percent are due to foods. It is easy to control these and other risk factors.
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What Is Cancer? Cancer begins as a single abnormal cell that begins to multiply out of control. Groups of such cells form tumours and invade healthy tissue, often spreading to other parts of the body. Carcinogens are substances that promote the development of cancerous cells. They may come from foods, from the air, or even from within the body.
Most carcinogens are neutralized before damage can occur, but sometimes they attack the cell's genetic material (DNA) and alter it. It takes years for a noticeable tumour to develop. During this time, compounds known as inhibitors can keep the cells from growing. Some vitamins in plant foods are known to be inhibitors. Dietary fat, on the other hand, is known to be a promoter that helps the abnormal cells grow quickly. | | Essential Oil Workshop: When: Friday 28 August
Where: Fresh Earth Food Store,
103 Komatie Road,
Emmarentia
(click here)
Time: 09h00 - 11h00
Space is limited.
Please call 011 646 4404 to reserve your seat or
e-mail info@freshearth.co.za For more information,
click here |
Fiber Fights Cancer
In 1970, British physician Dennis Burkitt observed that a high-fiber diet reduces diseases of the digestive tract. He observed that in countries where diets are high in fiber (that is, plant-based diets), there were fewer cases of colon cancer. Around the world, this has proven true. The highest fiber intakes are found in non-industrialised nations where meat is scarce and plant foods fill the menu. Animal products contain no fiber. The U.S. and other Western nations whose diets are based upon animal products have the highest rates of colon cancer. While no one is certain exactly how fiber protects against digestive tract disorders, there are several possibilities. By definition, fiber cannot be digested by humans early in the digestive process. It moves food more quickly through the intestines, helping to eliminate carcinogens. It also draws water into the digestive tract. The water and fiber make fecal matter bulkier, so carcinogens are diluted. Click here to read more |
| Dr Cornelia Botha, homeopathic doctor, has focussed primarily on the treatment of and supportive therapies for difficult cases such as degenerative diseases (e.g Parkinson's & Alzheimer's disease ), autoimmune diseases (e.g Lupis, Thyroid disease & Multiple Sclerosis), and other challenges (e.g Cancer, Fibromyalgia, Chronic Fatigue Syndrome & Infertility). | She is a member of the SA HIV Clinician's Society, having completed a master's degree study involving HIV and is excited about the progress made by her HIV-positive patients.
She employs a holistic approach, individualised for each patient, which may include any combination of homeopathy, herbs, nutrition, biopuncture, nutraceuticals and chelation of heavy metals.
Contact Dr Botha on 082 880 7298 or e-mail her on drbotha@healthinc.co.za | |
| Dr Annelise Bunce, homeopathic doctor, majored in Psychology at Wits University after which she completed her Masters degree in Homeopathy at the University of Johannesburg.
She has travelled twice to India attending courses on homeopathy and Metal Toxicology. | On her last visit to India she wrote a Clinical Metal Toxicology exam and is now registered as a Certified Clinical Metal Toxicologist with the International Board of Clinical Metal Toxicology.
Her treatment incorporates the principles of sevenpointfive® which espouses the philosophy of systemic balance through the cleansing and nourishing of your body. Once balanced, your body has the strongest chance of healing itself naturally by dealing with the root cause. Dr Bunce makes use of live blood analysis to find underlying causes contributing to disease.
Contact Dr Bunce on 011 888 3018 or e-mail her on
annelise@custom-cut.co.za | |
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Here is an alkalising juice recipe that incorporates some of the most powerful anti-cancer vegetables known to man!
Ingredients: - 1 Organic beetroot (medium)
- 2 Organic radish
- 3 Organic broccoli heads and stalks
- 1 Organic carrot
- 1 Organic apple
- 1 Organic celery stick
- 1/2 Organic potato (medium)
- 2 inches of Organic ginger
- A handful of wheat grass
Method:
Wash all your vegetables thoroughly, chop and juice.
Squeeze some lime or lemon juice in afterwards to taste. | | Nutritional
Cooking Classes: Want to make healthy changes in your own life?
Our Nutritional Cooking Class will show you how to take advantage of the healing power of foods.
Designed by Matthew Ballenden, nutritional chef, the class includes information about how certain foods and nutrients work to promote immune strength and inhibit disease progression along with cooking demonstrations of simple and healthy recipes that can easily be recreated at home.
The goal of our classes is to show you how to prepare great-tasting meals from scratch without compromising on the nutritional value of the ingredients. For more info, click here |
You can also try to increase the amount of celery or add half a cucumber if you want to water your juice down slightly. Feel free to experiment with this recipe and add some of your favourite vegetables or fruits to balance the flavour.
My favourite juicer is the Oscar Juicer which is a masticator as opposed to a centrifugal juicer. This means the juicer is a lot gentler on the fruit and vegetables when juicing thus keeping the enzymes intact. And the juice tastes much nicer!
Click here to read more about the Oscar Juicer
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| Pure Synergy’s cleansing and regenerative grass juices, algae, seaweeds and enzymes are combined with protective fruits and berries and restorative, adaptogenic herbs and mushrooms to enhance natural detoxification and the radiant energy that results from genuine well-being. No fillers or bulking agents are added (such as whole grasses, apple fiber or pectin, rice bran or flax), which dilute nutritional potency and are a potential source of genetically modified material. | Because the cellulose fiber in whole grass is indigestible, it prevents the grass’s valuable phytonutrients from being released in the digestive system. For this reason, Pure Synergy use only grass juices. In every spoonful of Pure Synergy, you receive densely packed nutrition that intensely nourishes and strengthens every system in your body, resulting in sustained energy, enhanced recovery, mental clarity and overall well-being!
Click here to read more about our Green Foods |
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