To maintain emotional balance and good mood, enjoythis complex mixture of berries with wheat germ and soya milk. Together, the ingredientsprovide a wide spread of good mood nutrients that will also help build strongbones and boost your natural immunity.
Ingredients:
100gBlue berries
50gStrawberries
50gCranberries
1tbsp Wheat germ (B vitamins from the wheat germ)
1tsp Flax seed oil (Essential fatty acids from the flax oil)
1small banana
300mlsoya milk (phytoestrogens from the soya)
Method
Blendall the ingredients together in a blender and serve
