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Solgar Vitamin D3
Solgar Vitamin D contains natural vitamin D3 from fish liver oil, which is considered the most active form of Vitamin D, when compared to food source D2 and synthetic D5.
This fat soluble vitamin has a variety of functions and benefits in the body. It aids the absorption of calcium and phosphorus, is essential for the development of strong bones and healthy teeth in children, and prevents osteoarthritis, osteoporosis, and hypocalcemia in adults.
Vitamin D helps regulate heart rhythms, encourages muscular stamina, and is vital for thyroid health, proper blood clotting, and a strong immune system. It also plays a preventative and therapeutic role in breast and colon cancer.
The human body manufactures Vitamin D when skin is exposed to ultraviolet light from the sun. Some other sources of vitamin D include fatty salt water fish, dairy, eggs, oatmeal, sweet potatoes, vegetable oils, alfalfa, and parsley.
Certain drugs interfere with the absorption of vitamin D, as does liver, gallbladder, and intestinal disorders.
Until recently it was thought that we get enough vitamin D from the sun and foods we eat, but new research shows that people actually aren't getting enough.
Solgar Vitamin D3 is the perfect supplement to ensure healthy levels of Vitamin D.
Please note that it should be taken with calcium supplements.
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