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Wensleydale Cold Pressed Sunflower Oil
Wensleydale brings us this healthy unrefined cold pressed sunflower oil, rich in omega 6 poly unsaturated linoleic fatty acids and omega 9 mono unsaturated oleic fatty acids.
Sunflower oil is rich in lecithin, a compound that helps remove fats from the body, protect cell membranes, and encourage healthy neural communication. It also contains tocopherols (vitamin E) and carotenoids, both fat soluble nutrients that act as powerful antioxidants.
Research shows that a diet rich in unrefined fats and oils, and low in saturated and trans fats protects cardiovascular health, and helps stabilize ones weight. It is advised to get the right ratio of Omega 3 to Omega 6 and 9 though. Increase Omega 3 sources from flax/linseeds, algae, or fatty fish.
Another interesting study shows that topical use of sunflower oil can be used to protect the skin of pre-term infants by creating a barrier against infection! Sunflower oil is a 'non greasy' oil, which means it wont block pores, and is easily absorbed by the skin.
Cold Pressed Sunflower Oil makes a wonderful dressing oil. It has a smoking point of 227'C, which means that one should avoid heating it above this point, as it becomes toxic due to the high level of free radicals.
Wensleydale Cold Pressed Sunflower Oil should be refrigerated after opening to extend its' shelf life (it will thicken slightly).
Similar Products:
Absolute Organix 3,6, and 9 supplies good ratios of omega oils, and can be used as a dressing, or thrown into smoothies.
Supplement with The Real Thing Omega 3 to increase health benefits.
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