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Reading & Listening → Books → Becoming Vegan
Becoming Vegan - Brenda Davis, R.D. & Vesanto Melina, M.S., R.D
Becoming Vegan

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THE COMPLETE GUIDE TO ADOPTING A HEALTHY PLANT-BASED DIET

- Brenda Davis, R.D. & Vesanto Melina, M.S., R.D

Includes the Vegan food guide, on how to get all the nutrition you need in your daily meals.


Vegan Meal Plan 1
Vegan Meal Plan 1		 Natures Choice Mock Parmesan Cheese (vegan) (180g)
Natures Choice Mock Parmesan Cheese (vegan) (180g)		 Earth Tofu Plain
Earth Tofu Plain (400g)		 Lunch Box Idea 1
Lunch Box Idea 1
Karoo Bobotie Recipe
Karoo Bobotie Recipe		 Scrambled Tofu and Toast Recipe
Scrambled Tofu and Toast Recipe		 RAWlicious - Peter and Beryn Daniels
RAWlicious - Peter and Beryn Daniels		 Homemade Winter Chai Recipe
Homemade Winter Chai Recipe






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