Organic Oats- Rolled
- Grown without the use of chemicals and pesticides
- A source of B vitamins, protein, phosphorus and iron.
- Contains silicon for healthy bones and skin
- A good source of fibre - helps stabilise blood sugar levels and remove cholesterol.
Bring 2 1/2 cups water to a boil, add 1 cup quick oats, stir gently once, cover and reduce heat to low. Simmer.
