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Organix Dates Pitted (450g)
Price: R 38.95
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Pitted Dates
Loaded with natural sugars, and rich in fibre, vitamin A and B, as well as the minerals iron, potassium fiber, iron, niacin, potassium, calcium, phosphorous, and copper.
They support bowel movements, and are often recommended for anaemia.
Eat dates on their own, with cream cheese, or add them to sweet or savoury dishes,
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