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Ingredients:
160ml Apple juice
100g Mixed berries Frozen available from Woolies and Pick ‘n Pay
60g Fresh Banana .60g
5g Ground raw cashews
1 tbsp Organic plain yoghurt
1 tbsp Raw honey
Method:
• Make your apple juice it tastes much better, but woolies has a great organic apple juice for convenience.
• Add all the ingredients to your blender except the honey and blend until smooth.
• Add the honey last if you want a sweeter taste
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