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F&R Butter Beans (500g)
Price: R 35.95
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Butter Beans
Also known as lima beans, these are small and slightly sweet to the taste.
Like most beans, butter beans are rich in fibre, which helps remove cholesterol from the body. They also contain potassium, iron, copper and manganese. Beans are a good source of protein, and when combined with grains, complete protein profiles are achieved in the vegetarian diet.
Beans should be soaked before cooking.
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