Peanut butterAlthough
not a true nut, this legume makes a decidedly tasty and spreadable
butter.
Peanut butter is rich in protein, fibre, mono unsaturated
fats, and the antioxidant, resveratrol. It is a great alternative to
butter and margarine.
Free of hydrogenated and trans fats.
Ingredients: Lightly roasted redskin peanuts.